RMPT DAY 3

 May 11, 2022

Today I had the day off because RMPT was closed, so I did a workout and went to my tennis match with my tennis team, winning 5-2! I also read online about physical therapy and wanted to learn more about rehab exercises and modalities like dry needling and ultrasound for about an hour. Even though I had the day off, I still used my time wisely and did some research on my own time, and reminisced about what I have learned from these past two days. 

Daily hours: 1 hour

Total hours: 9 hours and 30 mins 

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